Noise Between Stations

It turns out that intense, long-term cardio training actually enlarges the heart and therefore the amount of oxygen-rich blood that can be delivered to the muscles, according to this long-term study at the University of Texas… Lance Armstrong…improved his cycling efficiency by a phenomenal 8% as he matured from age 21-28 years… There is no [...]

CrashStat maps aren’t going to win any cartographic awards, but they reveal the straight dope. My interpretation: When walking or cycling in New York City, be careful on the avenues, especially Broadway, and don’t step off the curb until you’re ready to cross.